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Waves are my inspiration.

Not because they rise and fall, but because each time they fall, they rise, again and again.

- J. Kalam -

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Hello

I am Ivonne,

Nature and movement enthusiast with a deep love for the mountains.

Growing up in a small mountain village in the Dolomites, my enthusiasm for nature and the mountains was practically instilled in me from birth - my father was a mountain guide.

In 2011 I moved to the Engadin, where I now live with my husband, also a mountain guide, and our two children.

My path led me from alpine ski racing to holistic movement. As a former ski racer and passionate athlete, I completed my sports science studies at the University of Verona and my training as a snow sports instructor.

During my time as a ski instructor, I discovered Pilates as a perfect complementary training and began to intensively engage with yoga and functional movement.

In 2012, I also completed my sailing instructor training and taught sailing for over 10 years. Shortly after, I traveled to India to complete my first yoga teacher training.

Further training in yoga therapy, Pilates and functional training followed.

My philosophy

I believe that movement is more than just sport – it connects body and mind, gives us inner strength, and opens up new perspectives. My goal is to accompany you on your journey, to step out of your comfort zone, and to discover the joy of movement – whether on skis, on foot, or on the mat.

"Leave your comfort zone and learn to fly"

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Sprachen

Reisen, andere Leute kennenlernen sowie ihre Sprache und Kultur versuchen zu verstehen, haben mich immer fasziniert.

Da ich dreisprachig aufgewachsen bin, gehören Deutsch, Italienisch und Ladentisch zu meinen Wurzeln. 

Auch mit Englisch fühle ich mich sehr verbunden. 

Romanisch klingt für mich wie eine grosse Schwester des Ladinischen, somit bin ich auch da ziemlich vertraut. 

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Training and further education

2006-2010 Bachelor in Sports Science, University of Verona

2010 Personal Trainer, Verona

2008 Alpine ski instructor, member of ISIA, South Tyrol

2012 Training as a sailing instructor, Hallwillersee

2014 Snow sports instructor with federal FA, Swiss Snowsports

2016 Yoga Teacher Training, Darjeeling, RYT200

2017 Yoga Therapy Training, Malaga, RYT100

2023 Hiking guide, hiking trails Graubünden

2023 Pilates Instructor, Update Academy, Argau

2023. Yoga Adjustments, Milano, 40h

2024 Yoga Creative Sequencing, 60h

Das Logo -
die Bedeutung von My Waves

Der Name "my Waves" spiegelt meine tiefe Faszination für Wellen wider. 

Sie sind ständig in Bewegung, mal kraftvoll und dynamisch, mal ruhig und fliessend - genau wie meine Aktivitäten. 

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Das "M" symbolisiert einen Berg, das "W" die Wellen des Meeres oder Sees. Ich liebe diesen Kontrast zwischen Stabilität und Bewegung. 

Er steht für meine Philosophie: Bewegung ist vielseitig - mal kraftvoll und energiegeladen, mal ruhig und ausgleichend. 

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Sie gibt dem Körper genau das, was er in jedem Moment braucht. 

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